Five ways to fight the signs of ageing

Forget surgery here are five inexpensive and natural ways to delay the signs of ageing.There are a number of inexpensive and natural ways you can help delay the signs of ageing. 1. Curb your sweet tooth Mounting evidence suggests that too much sugar in the diet can speed up the ageing process of the skin. According to dermatologist Nicholas Perricone, M.D., an expert on facial rejuvenation and best-selling author of ‘The Wrinkle Cure’ sugar...

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Get shiny hair

Shiny hair has a cuticle that's naturally smooth and flat. It's plumped up with water and it's rich in natural oils that keep the whole cuticle "glued" together. Unfortunately, you're stealing shine from your hair every day and you probably don't even realize it. If you want fabulous gloss, you should avoid these twelve mistakes that can rob hair of shine, or as we like to call them, the Dulling Dozen. 1Flood damage Even "harmless" water...

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Skin care 5 tips for healthy skin

Good skin care including sun protection and gentle cleansing can keep your skin healthy and glowing for years to come.Don't have time for intensive skin care? Pamper yourself with the basics. Good skin care and healthy lifestyle choices can help delay the natural aging process and prevent various skin problems. Get started with these five no-nonsense tips.1. Protect yourself from the sunOne of the most important ways to take care of your skin...

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5 Spectacular Spring Fashion Trends

From bold prints to understated elegance, there’s no shortage of interesting and eye-catching pieces this season to play with. Featured here are five spring fashion trends that evoke a chic and sophisticated quality to them. 1. GRAPHIC STRIPES: This season, you might think you’re seeing jailbirds all over the place. But, don’t let your eyes fool you… one of the most popular spring fashion trends that’s taking over are wide stripes....

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Secrets of happy people

The Happiness Institute's founder and "chief happiness officer", Dr Tim Sharp, says it is vital to develop strategies for looking after your happiness because it will impact on so many aspects of your life. "Happy people are healthier, they live longer, they're more successful at work and have better-quality relationships. Happy people perform better in pretty much every realm when compared with those who are depressed...

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7 Things You Didn't Know About Your Skin

Taking care of your skin is probably second nature by now. You know to slather on SPF each morning and scan for new and changing moles to keep your skin happy and healthy. But despite understanding how to combat wrinkles and ward off disease, there’s a fair share that you might not know about your body’s largest organ. Read on for seven interesting facts about your skin.1. Your skin’s appearance and texture can give you clues about the rest of...

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Fill Your Face – Eat Your Way to Healthy Skin

Most of us know what we should be eating, yet when faced with the choice between that quick and delicious fast food and spending time to cook your own healthy meal, usually the former wins out. However, it’s important to note that what we eat is eventually reflected in how we look. Poor eating habits can produce shallow, dry skin, acne, chronic skin conditions, premature aging, and wrinkling. So let’s find out what we should be eating to promote...

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5 Ideas for Better Sleep

Most teens need about 8½ to more than 9 hours of sleep each night. But about 1 in 4 teens has trouble sleeping. Lack of sleep can affect everything from our emotions to how well we focus on tasks like driving. It can affect sports performance, increase our chances of getting sick, and may be linked to weight gain in some people. How can we get the sleep we need? Here are some ideas: Be active during the day. You've probably noticed how...

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Develop Beauty Habits

As young girls most of our mothers have told us how important looking beautiful is, and as you grow with age those words of wisdom seem to fade as something that seems more like a healthy suggestion rather than a literal interpretation, but as it seems beauty with age is no easy feat, it becomes pertinent to develop beauty habits in order to maintain looking fabulous and keeping your looks fresh and youthful. Beauty Is Habit Beauty...

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11 Tips to Restart the Exercise Habit

It’s okay, you can finally admit it it’s been ages since you’ve seen the inside of a gym. Once you have an exercise habit, it becomes automatic. You just go to the gym, there is no force involved. But after a month, two months or possibly a year off, it can be hard to get started again. Here are some tips to climb back on that treadmill after you’ve fallen off. 1. Don’t Break the Habit – The easiest way to keep things going is simply...

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5 Ways to Reboot Yourself

Lol...Omg...Idk: Why am I so tired? Raise your hand if you've sent an embarrassing text message — the message that neither you nor your friend can understand because it looks like gibberish, or the one that's accidently sent to someone who shouldn't have read it. Did you ever think that your nighttime pings, rings, and vibrates could be the reason why? Lack of sleep can cause you to send embarrassing texts. But more important, sending and...

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Top 10 Honeymoon Destinations

Sun and sand continue to be the romantic backdrop of choice for newlyweds according to Modern Bridemagazine's Seventh Annual Survey of the World's 50 Best Honeymoons, an expert poll of travel agents across the U.S. Hawaii ranked #1 for overall honeymoon spot followed by other beach destinations including Mexico, Jamaica, Tahiti and Bermuda.According to the survey, the top 10 honeymoon destinations are: 1. Hawaii 2. Mexico 3. Jamaica 4....

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Wedding Flowers – How to Make Your Choice

Wedding flowers are one of the largest expenses for a wedding. Besides the bouquets and boutonnieres for the wedding party, brides usually want flowers to decorate the church, the reception hall, and for various members of their family. This expense can add up very quickly.There are several important things to consider when choosing your wedding flowers. The first decision has to be whether you want fresh or fake- either paper or silk- flowers....

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Top 5 Wedding Themes

Planning your wedding, you want your day to be special. Do you want your wedding to be different and unique. No. 1. Oscar's Night. This is one of the top wedding themes. Having an Oscar's Night theme is an opportunity for the guests to dress up. Black Tie, evening elegance. The guests become involved, being presented with "Oscar's", this is a perfect opportunity to have fun. Different categories, best father in-law or mother in-law....

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